Eff Em Friday
Miss Jenkins Eff allergies. Eff losing 2 pounds that I can’t afford to lose. Eff the stress that had me running around neglecting my physical health. Eff feeling guilty for making a decision that made my life a little easier. I feel like I punked out, but I know I did what was best for [...]
Eff ‘Em Friday
You know what it is. Slim Jackson Eff my jammed, sprained, and/or fractured index finger that I obtained in a fun way. No, not that way with your dirty mind. I’m talking about basketball. I, the incredibly resilient athlete known as “The Light-Skinned Assassin,” still managed to hit the game-winner. But honestly, this sh*t hurts. [...]
Eff Em Friday
No wait. Leave the lights on. Miss Jenkins Eff the unbelievable amount of stuff I have had to do in the past 7 days. I haven’t been able to catch my breath. I haven’t written anything in a week, barely worked out, and still feel like I’m not getting it all done. Ugh. Eff getting [...]
Eff Em Friday
Like a one night stand, the week came and left. Slim Jackson Eff my tender ankle and jammed finger from this week’s basketball session. Some ice, some ibuprofen, some tape, and an ankle brace and I’ll be good. Damn I miss college sports and free access to a trainer.Though I’m grateful to have found a [...]
Eff Em Friday
It got so wet. Slim Jackson Eff my right calf muscle. I hop on the hardwood (uber-pause) and return to my glory days as a fundamentally sound undersized big man (pause and not that way again) basketball player and what happens? After half an hour, my right calf cramps up and sidelines me leaving me [...]
Eff Em Friday
Slim Jackson Umm…right when I started to write my eff ‘ems for this week, I got the best news I’ve gotten in months. 2011 is already set to be a great year. Hmm, what can I eff… Eff 2010. I’m over it. I got a great job and love what I do, but there are [...]
Eff Em Friday
**We’re making a push to interact more with readers and to promote the good name of 3 Ways. Make sure you join our Facebook page via the button in the right column. We’ll be sharing exclusive pics, video, and written content there as a way to say thanks to our fans/supporters/readers.** This week was long [...]
Eff Em Friday
Jib Jab, Funk Flex. Seattle Washington Well alright then. Let’s get to effin. Eff the bed bug epidemic. There are a lot of movies I want to see, but I feel like I need to wear a body condom in order to go to a movie theater. Latex, not lambskin. Eff having to travel on [...]

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